Andrew Garfield is known for his relatively lean and athletic physique, often described as "slim but toned." His build is characterized by:
Lean Muscle Mass: He's not excessively bulky, but maintains visible muscle definition, particularly in his arms, shoulders, and core. You can research more on lean%20muscle%20mass.
Agility and Flexibility: His roles, especially as Spider-Man, required agility and flexibility, suggesting a focus on training that prioritized these aspects over pure strength building. More on flexibility.
Body Fat Percentage: He likely maintains a relatively low body%20fat%20percentage to enhance muscle definition and maintain a streamlined appearance.
Overall Health and Fitness: Garfield's physique reflects a commitment to general fitness, encompassing both strength and cardiovascular training. Get more insight on overall%20health.
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